IRONMAN 70.3 SunShine Coast (2025)
Successfully added (#1687) Ryan BAKER to My Rivals
Brock TWIGG (#431)
Finished
GUN TIME:
04:38:32
Place
163
OF
1453
Male
147
OF
1109
18-24
19
OF
150
Swim 00:30:38 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:31 |
| Swim | 00:30:38 | 00:30:38 | 124 | 96 | 20 | 3.72 / 16:07 | 06:51:10 |
T1 00:02:52 0.25km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:52 | 00:33:30 | 281 | 225 | 27 | - / - | 06:54:02 |
Cycle 02:30:31 90.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:15:36 | 00:49:06 | 279 | 260 | 30 | 36.41 / 01:38 | 07:09:38 |
| Bike 21.3k | 00:19:33 | 01:08:39 | 332 | 300 | 34 | 36.42 / 01:38 | 07:29:11 |
| Bike 33k | 00:21:02 | 01:29:42 | 419 | 384 | 43 | 35.44 / 01:41 | 07:50:14 |
| Bike 42.8k | 00:16:32 | 01:46:15 | 393 | 360 | 42 | 35.3 / 01:41 | 08:06:47 |
| Bike 52.5k | 00:15:47 | 02:02:03 | 372 | 344 | 39 | 35.54 / 01:41 | 08:22:34 |
| Bike 64.3 | 00:17:54 | 02:19:57 | 341 | 316 | 37 | 36.27 / 01:39 | 08:40:29 |
| Bike 76.1k | 00:20:23 | 02:40:21 | 313 | 288 | 33 | 36.01 / 01:39 | 09:00:53 |
| Bike 85.8k | 00:15:38 | 02:56:00 | 284 | 262 | 29 | 36.1 / 01:39 | 09:16:31 |
| Cycle | 00:08:01 | 03:04:02 | 277 | 254 | 29 | 35.95 / 01:40 | 09:24:33 |
T2 00:01:56 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 03:05:58 | 214 | 176 | 27 | - / - | 09:26:30 |
Run 01:32:34 21.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:43 | 03:08:41 | 106 | 99 | 14 | 13.02 / 04:36 | 09:29:13 |
| Run 2.7k | 00:08:32 | 03:17:13 | 137 | 127 | 17 | 14.12 / 04:14 | 09:37:45 |
| Run 5.5k | 00:11:43 | 03:28:57 | 126 | 117 | 16 | 14.3 / 04:11 | 09:49:29 |
| Run 7.3k | 00:07:30 | 03:36:27 | 123 | 116 | 16 | 14.26 / 04:12 | 09:56:59 |
| Run 9k | 00:07:35 | 03:44:03 | 120 | 113 | 16 | 14.18 / 04:13 | 10:04:34 |
| Run 11.8k | 00:12:35 | 03:56:38 | 128 | 120 | 17 | 14.03 / 04:16 | 10:17:10 |
| Run 14.7k | 00:13:03 | 04:09:41 | 135 | 125 | 16 | 13.86 / 04:19 | 10:30:13 |
| Run 16.5k | 00:08:07 | 04:17:49 | 139 | 128 | 17 | 13.77 / 04:21 | 10:38:21 |
| Run 18.2k | 00:08:11 | 04:26:00 | 141 | 130 | 17 | 13.68 / 04:23 | 10:46:32 |
| Run | 00:12:31 | 04:38:32 | 143 | 132 | 16 | 13.72 / 04:22 | 10:59:04 |
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