14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Eliza O’CONNELL (#528)
Finished
GUN TIME:  05:55:38
Place
919  OF 1452
Female
156  OF 344
25-29
36  OF 78

Swim 00:36:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:21
Swim 00:36:12 00:36:12 497 91 24 3.14 / 19:03 06:57:33

T1 00:03:35 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:35 00:39:48 563 125 28 - / - 07:01:09

Cycle 03:23:22 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:18:27 00:58:16 1070 171 39 30.76 / 01:56 07:19:37
Bike 33k 00:00:00 01:47:25 1196 221 48 29.45 / 02:02 08:08:47
Bike 42.8k 00:21:45 02:09:11 1241 233 52 28.73 / 02:05 08:30:32
Bike 52.5k 00:23:15 02:32:26 1311 268 60 27.93 / 02:08 08:53:47
Bike 64.3 00:28:48 03:01:15 1357 297 68 27.3 / 02:11 09:22:36
Bike 76.1k 00:30:24 03:31:39 1365 300 68 26.58 / 02:15 09:53:00
Bike 85.8k 00:21:16 03:52:55 1350 289 64 26.64 / 02:15 10:14:16
Cycle 00:10:15 04:03:10 1337 281 63 26.61 / 02:15 10:24:31

T2 00:02:21 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:21 04:05:32 395 74 13 - / - 10:26:53

Run 01:50:06 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:24 04:08:56 701 108 28 10.39 / 05:46 10:30:17
Run 2.7k 00:10:37 04:19:33 704 111 27 11.33 / 05:17 10:40:55
Run 5.5k 00:14:16 04:33:49 620 92 19 11.62 / 05:09 10:55:11
Run 7.3k 00:09:21 04:43:11 610 89 19 11.55 / 05:11 11:04:33
Run 9k 00:09:36 04:52:48 601 84 19 11.42 / 05:15 11:14:10
Run 11.8k 00:14:34 05:07:23 566 78 16 11.49 / 05:13 11:28:44
Run 14.7k 00:15:04 05:22:27 567 83 18 11.48 / 05:13 11:43:49
Run 16.5k 00:09:16 05:31:44 543 76 15 11.47 / 05:13 11:53:05
Run 18.2k 00:09:30 05:41:14 533 77 16 11.44 / 05:14 12:02:35
Run 00:14:24 05:55:38 506 70 14 11.53 / 05:12 12:17:00