IRONMAN 70.3 Western Australia (2025)
Successfully added (#1255) South Coast 7 to My Rivals
Lewis KAY (#2261)
Finished
TIME:
05:26:56
Place
385
OF
1282
Male
339
OF
891
18-24
46
OF
93
Swim 00:36:47 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:37 |
| Swim | 00:36:47 | 00:36:47 | 00:36:47 | 487 | 374 | 54 | 3.09 / 19:21 | 06:27:24 |
T1 00:04:43 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:43 | 00:04:43 | 00:41:30 | 224 | 180 | 30 | - / - | 06:32:08 |
Cycle 02:51:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:46 | 00:19:46 | 01:01:17 | 491 | 433 | 50 | 31.54 / 01:54 | 06:51:55 |
| Bike 20.6km | 00:18:22 | 00:38:09 | 01:19:40 | 490 | 435 | 47 | 32.39 / 01:51 | 07:10:17 |
| Bike 28.5km | 00:15:11 | 00:53:20 | 01:34:51 | 541 | 477 | 51 | 32.05 / 01:52 | 07:25:29 |
| Bike 44km | 00:29:08 | 01:22:29 | 02:04:00 | 566 | 497 | 51 | 32 / 01:52 | 07:54:37 |
| Bike 55.8km | 00:22:58 | 01:45:27 | 02:26:58 | 567 | 498 | 53 | 31.74 / 01:53 | 08:17:36 |
| Bike 61.5km | 00:10:26 | 01:55:54 | 02:37:25 | 571 | 503 | 52 | 31.83 / 01:53 | 08:28:02 |
| Bike 75km | 00:26:05 | 02:21:59 | 03:03:30 | 578 | 504 | 52 | 31.69 / 01:53 | 08:54:08 |
| Cycle | 00:29:54 | 02:51:54 | 03:33:25 | 596 | 515 | 55 | 31.41 / 01:54 | 09:24:03 |
T2 00:03:02 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 00:03:02 | 03:36:27 | 181 | 136 | 21 | - / - | 09:27:05 |
Run 01:50:29 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:20:02 | 00:20:02 | 03:56:29 | 225 | 204 | 32 | 12.27 / 04:53 | 09:47:07 |
| Run 7.7km | 00:17:42 | 00:37:44 | 04:14:12 | 239 | 218 | 32 | 12.23 / 04:54 | 10:04:50 |
| Run 9.2km | 00:07:24 | 00:45:09 | 04:21:37 | 244 | 223 | 32 | 12.22 / 04:54 | 10:12:14 |
| Run 10.7km | 00:07:42 | 00:52:51 | 04:29:19 | 258 | 235 | 37 | 12.14 / 04:56 | 10:19:57 |
| Run 14.5km | 00:21:38 | 01:14:30 | 04:50:58 | 297 | 265 | 45 | 11.67 / 05:08 | 10:41:35 |
| Run 18.1km | 00:19:49 | 01:34:20 | 05:10:48 | 313 | 275 | 45 | 11.51 / 05:12 | 11:01:25 |
| Run 19.6km | 00:07:46 | 01:42:07 | 05:18:34 | 307 | 269 | 45 | 11.51 / 05:12 | 11:09:12 |
| Run | 00:08:22 | 01:50:29 | 05:26:56 | 315 | 275 | 45 | 11.45 / 05:14 | 11:17:34 |
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