4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Rhys JAMES (#3934)
Finished
GUN TIME:  10:14:35
Place
263  OF 869
Male
242  OF 743
30-34
39  OF 93

T1 0:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:46:12

Cycle 6:20:17 180.5km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 0:10:06 0:10:06 484 454 64 30.21 / 01:59 09:56:18
Bike 11.8k 0:12:26 0:22:32 474 441 61 32.17 / 01:51 10:08:45
Bike 23.4k 0:21:44 0:44:17 445 415 57 31.97 / 01:52 10:30:29
Bike 38.2k 0:31:45 1:16:02 412 386 52 30.37 / 01:58 11:02:14
Bike 53k 0:28:49 1:44:52 430 404 54 30.32 / 01:58 11:31:04
Bike 67.3k 0:28:46 2:13:39 468 440 58 30.39 / 01:58 11:59:51
Bike 74.4 0:13:07 2:26:46 471 443 58 30.53 / 01:57 12:12:58
Bike 86k 0:23:41 2:50:28 473 444 60 30.4 / 01:58 12:36:40
Bile 100k 0:32:49 3:23:18 467 437 59 29.83 / 02:00 13:09:30
Bike 115k 0:30:42 3:54:00 458 428 57 29.56 / 02:01 13:40:12
Bike 128k 0:32:09 4:26:09 476 445 60 29.39 / 02:02 14:12:22
Bike 135k 0:10:48 4:36:58 479 448 60 29.32 / 02:02 14:23:10
Bike 146k 0:26:57 5:03:55 471 440 61 28.88 / 02:04 14:50:07
Bike 157k 0:24:43 5:28:38 466 435 61 28.82 / 02:04 15:14:50
Bike 169k 0:24:48 5:53:26 399 371 53 28.7 / 02:05 15:39:39
Bike 179k 0:22:33 6:16:00 481 445 63 28.55 / 02:06 16:02:12
Bike 180k 0:04:17 6:20:17 485 448 63 28.48 / 02:06 16:06:30

T2 0:11:22 0.07km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:11:22 6:31:40 798 683 88 - / - 16:17:52

Run 3:42:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 0:01:35 6:33:15 310 279 50 11.57 / 05:11 16:19:28
Run 1.3k 0:03:56 6:37:12 79 75 11 13.88 / 04:19 16:23:24
Run 2.6k 0:05:53 6:43:05 52 51 11 13.86 / 04:19 16:29:18
Run 4km 0:06:09 6:49:15 32 31 5 13.82 / 04:20 16:35:27
Run 5km 0:04:33 6:53:49 30 29 4 13.6 / 04:24 16:40:01
Run 6.1k 0:05:13 6:59:02 36 35 6 13.37 / 04:29 16:45:15
Run 8.3k 0:10:35 7:09:38 35 35 6 13.18 / 04:33 16:55:50
Run 10.5k 0:11:12 7:20:50 49 49 8 12.88 / 04:39 17:07:02
Run 11.4k 0:04:16 7:25:06 48 48 8 12.86 / 04:39 17:11:19
Run 12.8k 0:06:25 7:31:32 49 49 8 12.84 / 04:40 17:17:44
Run 14.2k 0:06:54 7:38:27 49 49 8 12.78 / 04:41 17:24:39
Run 15.2k 0:04:54 7:43:21 51 51 8 12.72 / 04:42 17:29:34
Run 16.3k 0:05:34 7:48:56 55 55 8 12.65 / 04:44 17:35:08
Run 18.5k 0:11:49 8:00:45 62 62 8 12.48 / 04:48 17:46:57
Run 20.7k 0:11:45 8:12:30 66 65 8 12.34 / 04:51 17:58:43
Run 21.6k 0:04:57 8:17:28 69 68 9 12.27 / 04:53 18:03:40
Run 23k 0:06:52 8:24:21 70 69 10 12.25 / 04:53 18:10:33
Run 24.4k 0:08:03 8:32:24 78 73 10 12.13 / 04:56 18:18:36
Run 25.4k 0:05:20 8:37:44 79 74 10 12.08 / 04:57 18:23:57
Run 26.5k 0:05:57 8:43:41 81 76 11 12.02 / 04:59 18:29:54
Run 28.7k 0:12:26 8:56:08 83 77 11 11.93 / 05:01 18:42:20
Run 30.9kk 0:13:19 9:09:27 89 83 12 11.74 / 05:06 18:55:40
Run 31.8k 0:05:06 9:14:34 89 83 12 11.72 / 05:07 19:00:46
Run 33.2k 0:07:41 9:22:15 96 88 12 11.67 / 05:08 19:08:28
Run 34.6k 0:08:28 9:30:44 103 95 14 11.59 / 05:10 19:16:56
Run 35.6k 0:05:42 9:36:26 107 99 14 11.55 / 05:11 19:22:39
Run 36.6k 0:06:29 9:42:56 107 99 14 11.49 / 05:13 19:29:08
Run 39k 0:13:54 9:56:50 111 102 14 11.37 / 05:16 19:43:02
Run 41.1k 0:12:29 10:09:20 108 99 14 11.32 / 05:17 19:55:32
Run 0:05:14 10:14:35 111 102 14 11.35 / 05:16 20:00:47