14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Robin GROOM (#1549)
Finished
GUN TIME:  05:37:28
Place
717  OF 1452
Male
606  OF 1108
50-54
39  OF 75

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:49:55
Swim 00:46:19 00:46:19 1282 987 69 2.46 / 24:23 07:36:15

T1 00:04:43 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:43 00:51:03 947 731 53 - / - 07:40:58

Cycle 02:42:27 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:16:18 01:07:21 467 431 29 34.83 / 01:43 07:57:17
Bike 33k 00:00:00 01:49:04 547 485 34 34.33 / 01:44 08:38:59
Bike 42.8k 00:17:35 02:06:39 546 484 34 33.97 / 01:45 08:56:35
Bike 52.5k 00:16:38 02:23:18 530 474 34 34.11 / 01:45 09:13:13
Bike 64.3 00:19:52 02:43:10 532 476 34 34.43 / 01:44 09:33:06
Bike 76.1k 00:22:51 03:06:02 540 481 35 33.84 / 01:46 09:55:57
Bike 85.8k 00:18:03 03:24:05 533 476 35 33.61 / 01:47 10:14:01
Cycle 00:09:25 03:33:30 536 479 35 33.31 / 01:48 10:23:26

T2 00:04:06 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:06 03:37:37 984 766 49 - / - 10:27:32

Run 01:59:51 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:11 03:40:48 490 431 17 11.08 / 05:24 10:30:43
Run 2.7k 00:10:04 03:50:53 518 454 20 11.97 / 05:00 10:40:48
Run 5.5k 00:14:23 04:05:16 554 478 21 11.88 / 05:02 10:55:12
Run 7.3k 00:09:25 04:14:42 558 482 22 11.72 / 05:06 11:04:37
Run 9k 00:10:12 04:24:55 604 520 28 11.41 / 05:15 11:14:50
Run 11.8k 00:16:34 04:41:30 654 554 29 11.12 / 05:23 11:31:25
Run 14.7k 00:17:18 04:58:48 719 600 31 10.87 / 05:30 11:48:44
Run 16.5k 00:10:40 05:09:29 724 605 32 10.76 / 05:34 11:59:24
Run 18.2k 00:10:25 05:19:55 710 590 31 10.7 / 05:36 12:09:50
Run 00:17:33 05:37:28 747 618 33 10.59 / 05:39 12:27:24