7th December 2025 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2025)

Paul MACKAY (#3359)
Finished
TIME:  04:14:26
Place
5  OF 1281
Male
5  OF 890
45-49
2  OF 67

Swim 00:27:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:30:58
Swim 00:27:17 00:27:17 00:27:17 7 6 2 4.17 / 14:21 05:58:16

T1 00:02:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:38 00:02:38 00:29:56 2 2 1 - / - 06:00:54

Cycle 02:15:44 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:21 00:16:21 00:46:17 17 17 3 38.15 / 01:34 06:17:15
Bike 20.6km 00:15:16 00:31:37 01:01:33 24 24 3 39.08 / 01:32 06:32:31
Bike 28.5km 00:12:11 00:43:48 01:13:44 29 29 3 39.03 / 01:32 06:44:43
Bike 44km 00:23:16 01:07:05 01:37:01 28 28 2 39.34 / 01:31 07:07:59
Bike 55.8km 00:17:34 01:24:39 01:54:35 23 23 2 39.54 / 01:31 07:25:34
Bike 61.5km 00:08:06 01:32:46 02:02:42 21 21 2 39.77 / 01:30 07:33:40
Bike 75km 00:20:07 01:52:53 02:22:49 19 19 2 39.85 / 01:30 07:53:48
Cycle 00:22:51 02:15:44 02:45:40 21 21 2 39.78 / 01:30 08:16:39

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 00:01:45 02:47:26 5 5 2 - / - 08:18:24

Run 01:26:59 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:15:48 00:15:48 03:03:15 6 6 2 15.55 / 03:51 08:34:13
Run 7.7km 00:13:38 00:29:27 03:16:54 5 5 2 15.68 / 03:49 08:47:52
Run 9.2km 00:05:52 00:35:20 03:22:46 5 5 2 15.62 / 03:50 08:53:44
Run 10.7km 00:06:08 00:41:28 03:28:54 7 7 2 15.47 / 03:52 08:59:53
Run 14.5km 00:16:42 00:58:11 03:45:37 12 12 2 14.95 / 04:00 09:16:35
Run 18.1km 00:15:29 01:13:40 04:01:07 14 14 2 14.73 / 04:04 09:32:05
Run 19.6km 00:06:28 01:20:09 04:07:35 14 14 2 14.67 / 04:05 09:38:33
Run 00:06:50 01:26:59 04:14:26 15 15 2 14.55 / 04:07 09:45:24