14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Shannon O’GORMAN (#1438)
Club: ENERGY LAB TRIATHLON
Finished
GUN TIME:  05:15:44
Place
485  OF 1452
Female
57  OF 344
45-49
5  OF 25

Swim 00:36:17 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:31
Swim 00:36:17 00:36:17 503 94 8 3.14 / 19:05 06:56:48

T1 00:04:06 0.25km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:06 00:40:24 769 171 12 - / - 07:00:55

Cycle 02:46:31 90.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.5k 00:16:51 00:57:15 641 75 8 33.7 / 01:46 07:17:46
Bike 33k 00:00:00 01:40:25 683 85 10 33.18 / 01:48 08:00:56
Bike 42.8k 00:18:18 01:58:43 697 89 10 32.79 / 01:49 08:19:14
Bike 52.5k 00:17:35 02:16:18 696 88 10 32.81 / 01:49 08:36:49
Bike 64.3 00:20:18 02:36:37 678 86 10 33.22 / 01:48 08:57:08
Bike 76.1k 00:22:52 02:59:29 660 84 8 32.84 / 01:49 09:20:00
Bike 85.8k 00:18:20 03:17:49 649 80 7 32.68 / 01:50 09:38:21
Cycle 00:09:05 03:26:55 640 80 7 32.49 / 01:50 09:47:26

T2 00:03:25 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:25 03:30:21 791 171 14 - / - 09:50:52

Run 01:45:22 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:04 03:33:26 375 40 2 11.48 / 05:13 09:53:57
Run 2.7k 00:09:41 03:43:07 396 43 2 12.45 / 04:49 10:03:38
Run 5.5k 00:13:38 03:56:46 398 43 2 12.44 / 04:49 10:17:17
Run 7.3k 00:08:32 04:05:18 386 41 1 12.44 / 04:49 10:25:50
Run 9k 00:08:56 04:14:15 381 39 1 12.3 / 04:52 10:34:46
Run 11.8k 00:13:47 04:28:02 364 38 1 12.32 / 04:52 10:48:34
Run 14.7k 00:14:29 04:42:32 374 42 2 12.23 / 04:54 11:03:03
Run 16.5k 00:09:09 04:51:41 377 42 2 12.16 / 04:55 11:12:12
Run 18.2k 00:09:15 05:00:57 371 41 1 12.08 / 04:57 11:21:28
Run 00:14:46 05:15:44 374 43 2 12.05 / 04:58 11:36:15