IRONMAN 70.3 SunShine Coast (2025)
Successfully added (#2221) Larissa GRIMA to My Rivals
Shanice GOISER (#823)
Finished
GUN TIME:
06:30:55
Place
1222
OF
1453
Female
256
OF
344
30-34
36
OF
53
Swim 00:57:01 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:57 |
| Swim | 00:57:01 | 00:57:01 | 1445 | 341 | 52 | 1.99 / 30:00 | 07:56:59 |
T1 00:04:38 0.25km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 01:01:40 | 934 | 214 | 28 | - / - | 08:01:37 |
Cycle 03:16:50 90.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:19:56 | 01:21:37 | 1332 | 280 | 39 | 28.48 / 02:06 | 08:21:34 |
| Bike 21.3k | 00:22:55 | 01:44:32 | 785 | 173 | 24 | 29.86 / 02:00 | 08:44:30 |
| Bike 33k | 00:27:37 | 02:12:09 | 1314 | 273 | 39 | 28.25 / 02:07 | 09:12:07 |
| Bike 42.8k | 00:21:00 | 02:33:10 | 1297 | 262 | 38 | 28.07 / 02:08 | 09:33:07 |
| Bike 52.5k | 00:19:34 | 02:52:44 | 1276 | 248 | 37 | 28.33 / 02:07 | 09:52:42 |
| Bike 64.3 | 00:24:33 | 03:17:18 | 1267 | 249 | 37 | 28.46 / 02:06 | 10:17:15 |
| Bike 76.1k | 00:27:58 | 03:45:17 | 1276 | 254 | 36 | 27.92 / 02:08 | 10:45:14 |
| Bike 85.8k | 00:22:15 | 04:07:32 | 1267 | 252 | 35 | 27.67 / 02:10 | 11:07:30 |
| Cycle | 00:10:57 | 04:18:30 | 1262 | 249 | 35 | 27.49 / 02:10 | 11:18:28 |
T2 00:07:09 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 04:25:40 | 1369 | 317 | 45 | - / - | 11:25:38 |
Run 02:05:15 21.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:35 | 04:29:15 | 893 | 165 | 23 | 9.86 / 06:05 | 11:29:13 |
| Run 2.7k | 00:11:52 | 04:41:08 | 1023 | 198 | 28 | 10.27 / 05:50 | 11:41:06 |
| Run 5.5k | 00:16:04 | 04:57:13 | 982 | 187 | 27 | 10.42 / 05:45 | 11:57:11 |
| Run 7.3k | 00:10:20 | 05:07:34 | 949 | 180 | 27 | 10.38 / 05:46 | 12:07:32 |
| Run 9k | 00:10:56 | 05:18:30 | 948 | 179 | 28 | 10.22 / 05:52 | 12:18:28 |
| Run 11.8k | 00:16:54 | 05:35:25 | 944 | 178 | 28 | 10.19 / 05:53 | 12:35:22 |
| Run 14.7k | 00:16:26 | 05:51:51 | 911 | 172 | 26 | 10.24 / 05:51 | 12:51:49 |
| Run 16.5k | 00:10:29 | 06:02:21 | 883 | 164 | 25 | 10.23 / 05:51 | 13:02:18 |
| Run 18.2k | 00:11:03 | 06:13:25 | 881 | 166 | 24 | 10.16 / 05:54 | 13:13:22 |
| Run | 00:17:30 | 06:30:55 | 881 | 168 | 24 | 10.14 / 05:54 | 13:30:53 |
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