23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael PASIO (#319)
Finished
GUN TIME:  06:29:19
Place
925  OF 1833
Male
792  OF 1400
25-29
137  OF 223

Swim 00:36:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:38 00:36:38 471 413 82 - / - 07:51:38

T1 00:05:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:47 00:42:27 578 471 92 - / - 07:57:27

Cycle 03:24:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:03:04 02:45:33 916 815 133 - / - 10:00:33
Cycle 01:21:22 04:06:56 926 832 135 - / - 11:21:56

T2 00:04:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:39 04:11:37 801 636 123 - / - 11:26:37

Run 02:17:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:21 04:18:59 1165 968 175 - / - 11:33:59
Run 5.3k 00:28:18 04:47:19 1188 970 166 - / - 12:02:19
Run 10.5k 00:28:05 05:15:25 1176 949 162 - / - 12:30:25
Run 11.6k 00:08:25 05:23:52 1169 943 160 - / - 12:38:52
Run 16.3k 00:32:26 05:56:20 1192 946 159 - / - 13:11:20
Run 00:32:56 06:29:18 1246 978 164 - / - 13:44:18