IRONMAN 70.3 Western Sydney (2023)
Successfully added (#266) Inez BRACKLEY to My Rivals
Cameron VAN DER MERWE (#619)
Finished
GUN TIME:
05:55:01
Place
558
OF
821
Male
482
OF
660
30-34
103
OF
135
Swim 00:41:02 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:25 |
| Swim 1.9k | 00:41:02 | 00:41:02 | 616 | 516 | 106 | 2.77 / 21:36 | 07:53:28 |
T1 00:04:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:45:29 | 544 | 441 | 93 | - / - | 07:57:54 |
Cycle 02:46:58 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:26 | 00:50:55 | 214 | 206 | 46 | 29.75 / 02:00 | 08:03:21 |
| Bike 26k | 00:42:37 | 01:33:33 | 397 | 363 | 73 | 32.32 / 01:51 | 08:45:59 |
| Bike 44.6k | 00:34:42 | 02:08:16 | 387 | 356 | 71 | 32.32 / 01:51 | 09:20:42 |
| Bike 45.7k | 00:02:04 | 02:10:20 | 384 | 353 | 70 | 32.31 / 01:51 | 09:22:46 |
| Bike 68.9k | 00:44:07 | 02:54:28 | 374 | 345 | 71 | 32.05 / 01:52 | 10:06:53 |
| Bike 87.6k | 00:34:43 | 03:29:11 | 373 | 343 | 70 | 32.1 / 01:52 | 10:41:37 |
| Bike 90k | 00:03:15 | 03:32:27 | 379 | 347 | 70 | 32.34 / 01:51 | 10:44:53 |
T2 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:25 | 03:36:52 | 621 | 498 | 102 | - / - | 10:49:18 |
Run 02:18:09 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:57 | 03:44:49 | 488 | 424 | 100 | 11.31 / 05:18 | 10:57:15 |
| Run 3.2k | 00:11:03 | 03:55:53 | 628 | 531 | 119 | 10.1 / 05:56 | 11:08:18 |
| Run 5k | 00:11:26 | 04:07:19 | 642 | 539 | 120 | 9.85 / 06:05 | 11:19:45 |
| Run 6.2k | 00:06:33 | 04:13:53 | 635 | 532 | 117 | 10.05 / 05:58 | 11:26:18 |
| Run 7.7k | 00:09:42 | 04:23:35 | 629 | 528 | 118 | 9.88 / 06:04 | 11:36:01 |
| Run 9.4k | 00:11:38 | 04:35:14 | 638 | 534 | 120 | 9.66 / 06:12 | 11:47:40 |
| Run 11.2k | 00:13:09 | 04:48:23 | 650 | 540 | 121 | 9.39 / 06:23 | 12:00:49 |
| Run 12.4k | 00:08:04 | 04:56:28 | 657 | 544 | 121 | 9.34 / 06:25 | 12:08:54 |
| Run 13.9k | 00:10:21 | 05:06:50 | 647 | 538 | 122 | 9.27 / 06:28 | 12:19:15 |
| Run 15.7k | 00:11:32 | 05:18:22 | 646 | 536 | 122 | 9.22 / 06:30 | 12:30:48 |
| Run17.4k | 00:12:40 | 05:31:02 | 650 | 539 | 123 | 9.09 / 06:35 | 12:43:28 |
| Run 18.5k | 00:07:33 | 05:38:36 | 650 | 539 | 122 | 9.11 / 06:34 | 12:51:02 |
| Run 19.9k | 00:09:13 | 05:47:50 | 648 | 537 | 122 | 9.11 / 06:34 | 13:00:15 |
| Run 21.1k | 00:07:11 | 05:55:01 | 650 | 539 | 122 | 9.16 / 06:32 | 13:07:27 |
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