14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Nicola EVANS (#841)
Finished
GUN TIME:  05:39:37
Place
744  OF 1453
Female
118  OF 344
30-34
17  OF 53

Swim 00:34:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:12
Swim 00:34:29 00:34:29 358 59 10 3.3 / 18:09 06:57:41

T1 00:03:35 0.25km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:35 00:38:04 559 122 13 - / - 07:01:16

Cycle 03:02:54 90.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.5k 00:18:26 00:56:31 1062 167 20 30.8 / 01:56 07:19:43
Bike 33k 00:00:00 01:43:50 1105 187 24 30.28 / 01:58 08:07:02
Bike 42.8k 00:20:22 02:04:12 1116 189 25 29.82 / 02:00 08:27:24
Bike 52.5k 00:19:21 02:23:34 1115 190 25 29.82 / 02:00 08:46:46
Bike 64.3 00:22:03 02:45:38 1064 182 23 30.27 / 01:58 09:08:50
Bike 76.1k 00:25:29 03:11:07 1050 178 23 29.85 / 02:00 09:34:19
Bike 85.8k 00:19:44 03:30:51 1038 176 22 29.77 / 02:00 09:54:04
Cycle 00:10:06 03:40:58 1024 173 21 29.58 / 02:01 10:04:11

T2 00:02:12 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:12 03:43:11 331 59 7 - / - 10:06:23

Run 01:56:26 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:30 03:46:41 802 142 19 10.1 / 05:56 10:09:53
Run 2.7k 00:10:54 03:57:35 789 137 18 11.03 / 05:26 10:20:47
Run 5.5k 00:15:14 04:12:49 770 128 19 11.09 / 05:24 10:36:01
Run 7.3k 00:10:10 04:23:00 779 133 18 10.92 / 05:29 10:46:12
Run 9k 00:09:54 04:32:54 750 123 18 10.85 / 05:31 10:56:06
Run 11.8k 00:15:28 04:48:23 720 119 17 10.9 / 05:30 11:11:35
Run 14.7k 00:15:48 05:04:11 708 117 16 10.9 / 05:30 11:27:24
Run 16.5k 00:09:52 05:14:04 682 108 14 10.88 / 05:30 11:37:16
Run 18.2k 00:09:53 05:23:58 669 106 14 10.86 / 05:31 11:47:10
Run 00:15:39 05:39:37 648 104 14 10.9 / 05:29 12:02:50