IRONMAN 70.3 Western Australia (2025)
Successfully added (#1626) Isla SHAW to My Rivals
Alexandra SION (#3311)
Finished
TIME:
05:20:38
Place
327
OF
1281
Female
36
OF
391
45-49
2
OF
33
Swim 00:32:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:32:50 |
| Swim | 00:32:59 | 00:32:59 | 00:32:59 | 212 | 46 | 2 | 3.45 / 17:21 | 06:05:50 |
T1 00:05:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 00:05:30 | 00:38:30 | 463 | 116 | 11 | - / - | 06:11:21 |
Cycle 02:43:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:46 | 00:19:46 | 00:58:16 | 487 | 58 | 7 | 31.55 / 01:54 | 06:31:07 |
| Bike 20.6km | 00:18:14 | 00:38:01 | 01:16:31 | 473 | 53 | 5 | 32.5 / 01:50 | 06:49:22 |
| Bike 28.5km | 00:14:12 | 00:52:14 | 01:30:44 | 448 | 45 | 5 | 32.73 / 01:49 | 07:03:35 |
| Bike 44km | 00:27:52 | 01:20:06 | 01:58:36 | 437 | 43 | 5 | 32.95 / 01:49 | 07:31:27 |
| Bike 55.8km | 00:22:15 | 01:42:22 | 02:20:52 | 439 | 45 | 6 | 32.7 / 01:50 | 07:53:43 |
| Bike 61.5km | 00:09:27 | 01:51:50 | 02:30:20 | 422 | 41 | 3 | 32.99 / 01:49 | 08:03:11 |
| Bike 75km | 00:24:06 | 02:15:56 | 02:54:27 | 403 | 38 | 3 | 33.1 / 01:48 | 08:27:17 |
| Cycle | 00:27:14 | 02:43:10 | 03:21:41 | 386 | 35 | 2 | 33.09 / 01:48 | 08:54:31 |
T2 00:03:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 00:03:45 | 03:25:26 | 378 | 88 | 7 | - / - | 08:58:17 |
Run 01:55:11 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:22:11 | 00:22:11 | 03:47:38 | 529 | 83 | 6 | 11.08 / 05:24 | 09:20:28 |
| Run 7.7km | 00:19:29 | 00:41:41 | 04:07:07 | 514 | 81 | 7 | 11.08 / 05:24 | 09:39:58 |
| Run 9.2km | 00:08:01 | 00:49:42 | 04:15:09 | 508 | 82 | 7 | 11.1 / 05:24 | 09:48:00 |
| Run 10.7km | 00:08:02 | 00:57:45 | 04:23:11 | 498 | 80 | 7 | 11.11 / 05:23 | 09:56:02 |
| Run 14.5km | 00:21:07 | 01:18:52 | 04:44:19 | 441 | 69 | 6 | 11.02 / 05:26 | 10:17:10 |
| Run 18.1km | 00:19:59 | 01:38:52 | 05:04:19 | 426 | 66 | 6 | 10.98 / 05:27 | 10:37:10 |
| Run 19.6km | 00:08:16 | 01:47:09 | 05:12:35 | 426 | 66 | 6 | 10.97 / 05:28 | 10:45:26 |
| Run | 00:08:02 | 01:55:11 | 05:20:38 | 422 | 65 | 5 | 10.99 / 05:27 | 10:53:28 |
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