NSW Duathlon State Championships (2024)
Tom BONNAFOUX (#11)
Club: MANLY VIPERS
Finished
GUN TIME:
00:56:03
Place
6
OF
181
Male
6
OF
114
30-34
2
OF
12
Run 1 00:17:01 5.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:08:41 | 00:08:41 | 15 | 15 | 5 | 17.24 / 03:28 | 19:36:51 |
| Run1 - 5km | 00:08:19 | 00:17:01 | - | - | - | 17.62 / 03:24 | 19:45:10 |
Cycle 00:28:01 18.6km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.1km | 00:04:42 | 00:22:53 | 9 | 9 | 3 | 39.46 / 01:31 | 19:51:03 |
| Bike 6.2km | 00:04:35 | 00:27:29 | 9 | 9 | 4 | 39.94 / 01:30 | 19:55:39 |
| Bike 9.3km | 00:04:39 | 00:32:08 | 9 | 9 | 4 | 39.95 / 01:30 | 20:00:18 |
| Bike 12.4km | 00:04:36 | 00:36:45 | 9 | 9 | 4 | 40.03 / 01:29 | 20:04:55 |
| Bike 15.km | 00:04:30 | 00:41:16 | 9 | 9 | 4 | 40.27 / 01:29 | 20:09:26 |
| Bike 18.6km | 00:04:55 | 00:46:12 | 7 | 7 | 2 | 39.82 / 01:30 | 20:14:22 |
T2 00:01:38 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:09 | 00:18:10 | 61 | 47 | 7 | - / - | 19:46:20 |
| T2 | 00:01:38 | 00:47:51 | 73 | 52 | 8 | - / - | 20:16:00 |
Run 2 00:08:11 2.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:08:11 | 00:56:03 | 8 | 8 | 3 | 18.3 / 03:16 | 20:24:12 |
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