6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Amanda RUSSELL (#155)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  01:06:47
Place
57  OF 181
Female
9  OF 67
40-44
3  OF 8

Run 1 00:21:18 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1 - 2.5km 00:10:22 00:10:22 60 11 3 14.44 / 04:09 19:41:07
Run1 - 5km 00:10:55 00:21:18 - - - 14.08 / 04:15 19:52:03

Cycle 00:33:13 18.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.1km 00:05:39 00:28:04 86 13 4 32.85 / 01:49 19:58:49
Bike 6.2km 00:05:34 00:33:38 83 12 3 33.11 / 01:48 20:04:23
Bike 9.3km 00:05:16 00:38:55 76 11 3 33.78 / 01:46 20:09:40
Bike 12.4km 00:05:17 00:44:13 69 11 3 34.12 / 01:45 20:14:58
Bike 15.km 00:05:25 00:49:38 67 10 3 34.16 / 01:45 20:20:23
Bike 18.6km 00:06:00 00:55:38 61 8 2 33.58 / 01:47 20:26:23

T2 00:01:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:01:06 00:22:24 54 13 3 - / - 19:53:09
T2 00:01:27 00:57:06 44 12 4 - / - 20:27:51

Run 2 00:09:41 2.5km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2 - 2.5km 00:09:41 01:06:47 42 5 2 15.48 / 03:52 20:37:32