6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Liz SIMPFENDORFER (#160)
Club: Tuggeranong Vikings Triathlon Club
Finished
GUN TIME:  01:24:17
Place
139  OF 181
Female
41  OF 67
60-64
2  OF 6

Run 1 00:26:21 5.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1 - 2.5km 00:12:53 00:12:53 135 44 2 11.63 / 05:09 19:43:34
Run1 - 5km 00:13:28 00:26:21 - - - 11.38 / 05:16 19:57:02

Cycle 00:41:04 18.6km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 3.1km 00:06:43 00:34:40 150 44 3 27.63 / 02:10 20:05:21
Bike 6.2km 00:06:25 00:41:06 141 40 2 28.28 / 02:07 20:11:47
Bike 9.3km 00:06:37 00:47:43 140 39 2 28.21 / 02:07 20:18:24
Bike 12.4km 00:06:45 00:54:29 141 39 2 28.04 / 02:08 20:25:10
Bike 15.km 00:06:53 01:01:22 143 41 3 27.82 / 02:09 20:32:03
Bike 18.6km 00:07:39 01:09:02 143 41 2 27.16 / 02:12 20:39:43

T2 00:02:10 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:01:35 00:27:57 129 40 1 - / - 19:58:38
T2 00:02:10 01:11:12 132 43 1 - / - 20:41:53

Run 2 00:13:04 2.5km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 2 - 2.5km 00:13:04 01:24:17 135 42 2 11.47 / 05:13 20:54:58