6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Jo ALLAN (#2)
Club: Central coast
Finished
GUN TIME:  01:23:11
Place
136  OF 181
Female
40  OF 67
50-54
8  OF 10

Run 1 00:26:53 5.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1 - 2.5km 00:13:26 00:13:26 147 47 9 11.15 / 05:22 19:44:25
Run1 - 5km 00:13:27 00:26:53 - - - 11.15 / 05:22 19:57:52

Cycle 00:39:21 18.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 3.1km 00:06:14 00:34:43 126 31 7 29.78 / 02:00 20:05:41
Bike 6.2km 00:06:18 00:41:01 124 31 7 29.64 / 02:01 20:11:59
Bike 9.3km 00:06:21 00:47:23 126 33 7 29.5 / 02:02 20:18:21
Bike 12.4km 00:06:24 00:53:47 127 34 7 29.37 / 02:02 20:24:46
Bike 15.km 00:06:38 01:00:26 130 34 7 29.09 / 02:03 20:31:24
Bike 18.6km 00:07:24 01:07:50 133 36 7 28.34 / 02:06 20:38:48

T2 00:02:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:01:34 00:28:28 127 39 7 - / - 19:59:26
T2 00:02:04 01:09:55 125 40 6 - / - 20:40:53

Run 2 00:13:16 2.5km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2 - 2.5km 00:13:16 01:23:11 138 44 9 11.29 / 05:18 20:54:10