11th January 2025 | Eastern Creek, NSW, Australia

NSW Duathlon State Championships (2025)

Amelia SHEPHERD-SMITH (#247)
Finished
GUN TIME:  01:17:20
Place
79  OF 129
Female
21  OF 47
45-49
5  OF 6

Run 00:24:02 2.5km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1 - 2.5km 00:11:51 00:11:51 74 19 4 11.57 / 05:11 19:41:51
Run1 - 5km 00:12:10 00:24:02 72 18 4 6.24 / 09:36 19:54:02

T1 00:01:18 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:18 00:25:20 66 16 1 229.76 / 00:15 19:55:20

Cycle 00:38:32 19.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.2km 00:05:56 00:31:16 66 11 2 32.32 / 01:51 20:01:16
Bike 6.4km 00:05:22 00:36:39 61 8 2 33.94 / 01:46 20:06:39
Bike 9.6km 00:05:15 00:41:54 56 7 2 34.75 / 01:43 20:11:54
Bike 12.8km 00:05:19 00:47:14 53 7 2 35.06 / 01:42 20:17:14
Bike 16km 00:05:22 00:52:36 52 6 1 35.2 / 01:42 20:22:36
Bike 19.2km 00:11:16 01:03:52 94 29 5 29.89 / 02:00 20:33:52

T2 00:00:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:00:22 01:04:14 1 1 1 - / - 20:34:14

Run 2 00:13:05 2.5km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2 - 2.5km 00:13:05 01:17:20 89 30 5 11.45 / 05:14 20:47:20