NSW Duathlon State Championships (2026)
Gina NGAN (#451)
Club: Cronulla Tri Club
Finished
TIME:
01:42:39
Place
112
OF
118
Female
31
OF
33
55-59
4
OF
5
Run 00:33:00 5.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:15:45 | 00:15:45 | 114 | 32 | 5 | 9.52 / 06:18 | 19:45:47 |
| Run1 - 5km | 00:17:14 | 00:33:00 | 114 | 32 | 5 | 9.09 / 06:36 | 20:03:02 |
T1 00:34:31 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:31 | 00:34:31 | 91 | 29 | 5 | - / - | 20:04:33 |
Cycle 00:47:22 22.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.2km | 00:06:58 | 00:41:30 | 108 | 29 | 4 | 27.51 / 02:10 | 20:11:32 |
| Bike 6.3km | 00:06:41 | 00:48:11 | 112 | 31 | 4 | 27.65 / 02:10 | 20:18:13 |
| Bike 9.4km | 00:06:36 | 00:54:47 | 112 | 31 | 4 | 27.82 / 02:09 | 20:24:49 |
| Bike 12.5km | 00:06:39 | 01:01:26 | 111 | 30 | 4 | 27.86 / 02:09 | 20:31:28 |
| Bike 15.6km | 00:06:38 | 01:08:04 | 111 | 30 | 4 | 27.89 / 02:09 | 20:38:07 |
| Bike 18.7km | 00:06:35 | 01:14:40 | 111 | 30 | 4 | 28.09 / 02:08 | 20:44:42 |
| Bike | 00:07:13 | 01:21:53 | 111 | 30 | 4 | 27.86 / 02:09 | 20:51:56 |
T2 00:02:01 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 01:23:55 | 84 | 27 | 5 | - / - | 20:53:58 |
Run 2 00:18:43 2.5km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:18:43 | 01:42:39 | 117 | 33 | 5 | 8 / 07:29 | 21:12:41 |
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