24th January 2026 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2026)

Carole ROSE (#465)
Club: Goulburn triathlon club
Finished
TIME:  01:53:47
Place
117  OF 118
Female
33  OF 33
70-74
1  OF 1

Run 00:33:49 5.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Run 1 - 2.5km 00:16:35 00:16:35 116 33 1 9.04 / 06:38 19:46:38
Run1 - 5km 00:17:14 00:33:49 116 33 1 8.86 / 06:45 20:03:52

T1 00:36:38 0.10km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:02:48 00:36:38 117 33 1 - / - 20:06:40

Cycle 00:57:33 22.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Bike 3.2km 00:09:06 00:45:44 118 33 1 21.07 / 02:50 20:15:47
Bike 6.3km 00:07:58 00:53:43 117 32 1 22.12 / 02:42 20:23:46
Bike 9.4km 00:07:55 01:01:39 117 32 1 22.54 / 02:39 20:31:41
Bike 12.5km 00:07:54 01:09:33 117 32 1 22.78 / 02:38 20:39:36
Bike 15.6km 00:08:03 01:17:36 117 32 1 22.84 / 02:37 20:47:39
Bike 18.7km 00:07:56 01:25:32 117 32 1 23.06 / 02:36 20:55:35
Bike 00:08:39 01:34:11 117 32 1 22.93 / 02:36 21:04:14

T2 00:03:00 0.10km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:03:00 01:37:11 114 33 1 - / - 21:07:14

Run 2 00:16:36 2.5km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Run 2 - 2.5km 00:16:36 01:53:47 113 32 1 9.03 / 06:38 21:23:50