NSW Duathlon State Championships (2026)
Moni ROYDS (#468)
Club: Concord Triathlon Club
Finished
TIME:
01:16:30
Place
69
OF
118
Female
16
OF
33
50-54
2
OF
5
Run 00:21:30 5.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:10:17 | 00:10:17 | 46 | 9 | 1 | 14.57 / 04:06 | 19:40:19 |
| Run1 - 5km | 00:11:12 | 00:21:30 | 49 | 10 | 2 | 13.94 / 04:18 | 19:51:31 |
T1 00:22:46 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:15 | 00:22:46 | 69 | 21 | 4 | - / - | 19:52:47 |
Cycle 00:40:09 22.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.2km | 00:06:10 | 00:28:56 | 83 | 17 | 4 | 31.1 / 01:55 | 19:58:58 |
| Bike 6.3km | 00:05:40 | 00:34:37 | 85 | 18 | 4 | 31.88 / 01:52 | 20:04:39 |
| Bike 9.4km | 00:05:28 | 00:40:06 | 82 | 18 | 4 | 32.54 / 01:50 | 20:10:07 |
| Bike 12.5km | 00:05:30 | 00:45:36 | 79 | 17 | 4 | 32.83 / 01:49 | 20:15:38 |
| Bike 15.6km | 00:05:46 | 00:51:23 | 82 | 18 | 4 | 32.7 / 01:50 | 20:21:25 |
| Bike 18.7km | 00:05:34 | 00:56:58 | 80 | 18 | 4 | 32.98 / 01:49 | 20:26:59 |
| Bike | 00:05:57 | 01:02:55 | 81 | 18 | 4 | 32.87 / 01:49 | 20:32:57 |
T2 00:02:05 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 01:05:01 | 87 | 29 | 5 | - / - | 20:35:02 |
Run 2 00:11:29 2.5km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:11:29 | 01:16:30 | 67 | 17 | 2 | 13.04 / 04:35 | 20:46:32 |
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