NSW Duathlon State Championships (2026)
Adam STROUD (#478)
Club: Cronulla Triathlon Club
Finished
TIME:
01:11:03
Place
42
OF
118
Male
36
OF
85
55-59
3
OF
10
Run 00:19:27 5.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:09:29 | 00:09:29 | 29 | 25 | 1 | 15.8 / 03:47 | 19:41:30 |
| Run1 - 5km | 00:09:58 | 00:19:27 | 28 | 24 | 1 | 15.41 / 03:53 | 19:51:28 |
T1 00:20:22 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:54 | 00:20:22 | 20 | 14 | 1 | - / - | 19:52:23 |
Cycle 00:39:39 22.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.2km | 00:08:52 | 00:29:15 | 117 | 85 | 10 | 21.61 / 02:46 | 20:01:16 |
| Bike 6.3km | 00:04:46 | 00:34:01 | 111 | 81 | 8 | 27.67 / 02:10 | 20:06:02 |
| Bike 9.4km | 00:04:44 | 00:38:46 | 95 | 74 | 7 | 30.64 / 01:57 | 20:10:47 |
| Bike 12.5km | 00:04:38 | 00:43:25 | 83 | 64 | 6 | 32.53 / 01:50 | 20:15:26 |
| Bike 15.6km | 00:04:55 | 00:48:20 | 75 | 61 | 5 | 33.46 / 01:47 | 20:20:21 |
| Bike 18.7km | 00:06:14 | 00:54:34 | 82 | 64 | 5 | 32.96 / 01:49 | 20:26:35 |
| Bike | 00:05:26 | 01:00:01 | 73 | 59 | 5 | 33.28 / 01:48 | 20:32:02 |
T2 00:01:21 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:21 | 01:01:22 | 36 | 28 | 3 | - / - | 20:33:23 |
Run 2 00:09:40 2.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:09:40 | 01:11:03 | 29 | 26 | 2 | 15.5 / 03:52 | 20:43:04 |
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