NSW Duathlon State Championships (2026)
Luis VERBEECK (#485)
Club: Cronulla Triathlon Club
Finished
TIME:
01:10:44
Place
40
OF
118
Male
35
OF
85
30-34
5
OF
7
Run 00:20:19 5.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:09:46 | 00:09:46 | 37 | 32 | 4 | 15.33 / 03:54 | 19:43:48 |
| Run1 - 5km | 00:10:32 | 00:20:19 | 38 | 32 | 4 | 14.76 / 04:03 | 19:54:21 |
T1 00:21:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:09 | 00:21:29 | 63 | 46 | 4 | - / - | 19:55:31 |
Cycle 00:37:26 22.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.2km | 00:05:26 | 00:26:56 | 43 | 40 | 6 | 35.27 / 01:42 | 20:00:57 |
| Bike 6.3km | 00:05:07 | 00:32:03 | 45 | 42 | 5 | 35.77 / 01:40 | 20:06:05 |
| Bike 9.4km | 00:05:10 | 00:37:13 | 47 | 44 | 6 | 35.84 / 01:40 | 20:11:15 |
| Bike 12.5km | 00:05:13 | 00:42:27 | 46 | 43 | 6 | 35.77 / 01:40 | 20:16:29 |
| Bike 15.6km | 00:05:27 | 00:47:54 | 51 | 45 | 6 | 35.43 / 01:41 | 20:21:56 |
| Bike 18.7km | 00:05:21 | 00:53:16 | 51 | 46 | 6 | 35.49 / 01:41 | 20:27:18 |
| Bike | 00:05:39 | 00:58:55 | 51 | 45 | 6 | 35.26 / 01:42 | 20:32:57 |
T2 00:01:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:23 | 01:00:18 | 39 | 31 | 3 | - / - | 20:34:20 |
Run 2 00:10:25 2.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:10:25 | 01:10:44 | 42 | 34 | 5 | 14.38 / 04:10 | 20:44:46 |
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