17th May 2025 | Forster, NSW, Australia

NSW Triathlon Club Championships (2025)

Phillipa (Pj) LYNDON-JAMES (#271)
Club: Newcastle Triathlon Club
Finished
TIME:  02:41:59
Place
392  OF 410
Female
134  OF 144
50-54
19  OF 19

Swim 00:26:43 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:26:43 00:26:43 347 110 14 2.24 / 26:43 08:41:40

T1 00:03:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:40 00:30:24 327 115 16 - / - 08:45:21

Cycle 01:11:53 27.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:33 00:32:57 356 123 18 23.44 / 02:33 08:47:54
Bike 9.2km 00:22:17 00:55:15 374 135 19 22.21 / 02:42 09:10:12
Bike 17.6 00:22:36 01:17:51 374 135 19 22 / 02:43 09:32:48
Cycle 00:24:26 01:42:17 364 132 19 22.53 / 02:39 09:57:14

T2 00:02:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:08 01:44:26 273 96 14 - / - 09:59:23

Run 00:57:32 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:14:56
Run 4.2km 00:29:05 02:13:31 361 130 19 8.66 / 06:55 10:28:28
Run 00:28:27 02:41:59 360 130 19 8.34 / 07:11 10:56:56