17th May 2025 | Forster, NSW, Australia
EN

NSW Triathlon Club Championships (2025)

Melissa SHAW (#386)
Club: Coffs Harbour Triathlon Club
Finished
TIME:  02:04:08
Place
238  OF 410
Female
54  OF 144
45-49
9  OF 18

Swim 00:21:24 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:21:24 00:21:24 172 36 4 2.8 / 21:24 08:14:50

T1 00:02:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:44 00:24:08 226 73 9 - / - 08:17:35

Cycle 00:56:13 27.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:16 00:26:25 305 88 10 26.28 / 02:16 08:19:52
Bike 9.2km 00:17:14 00:43:40 276 70 11 28.27 / 02:07 08:37:06
Bike 17.6 00:17:27 01:01:07 278 68 11 28.23 / 02:07 08:54:34
Cycle 00:19:14 01:20:22 264 65 11 28.81 / 02:04 09:13:48

T2 00:01:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:50 01:22:12 227 78 9 - / - 09:15:38

Run 00:41:56 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:53:26
Run 4.2km 00:21:13 01:43:26 214 61 8 11.87 / 05:03 09:36:52
Run 00:20:42 02:04:08 195 56 8 11.44 / 05:14 09:57:35