17th May 2025 | Forster, NSW, Australia
EN

NSW Triathlon Club Championships (2025)

Liz SHEPHERD (#389)
Club: Balmoral Triathlon Club
Finished
TIME:  02:01:23
Place
213  OF 410
Female
44  OF 144
45-49
7  OF 18

Swim 00:24:05 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:24:05 00:24:05 274 77 8 2.49 / 24:05 08:19:10

T1 00:02:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:50 00:26:56 239 78 11 - / - 08:22:01

Cycle 00:54:10 27.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:04 00:29:00 201 36 6 28.99 / 02:04 08:24:05
Bike 9.2km 00:16:53 00:45:54 248 53 9 29.1 / 02:03 08:40:59
Bike 17.6 00:16:28 01:02:22 238 51 9 29.45 / 02:02 08:57:27
Cycle 00:18:44 01:21:06 231 50 9 29.9 / 02:00 09:16:11

T2 00:01:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:32 01:22:38 153 45 6 - / - 09:17:43

Run 00:38:44 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:55:05
Run 4.2km 00:18:43 01:41:22 116 23 4 13.45 / 04:27 09:36:27
Run 00:20:00 02:01:23 138 28 4 12.38 / 04:50 09:56:28