Real Insurance Harbour 10 (2025)
Lara COWARD (#8259)
Finished
GUN TIME:
01:04:23
Place
2736
OF
4830
Female
865
OF
2245
20-24
82
OF
187
NET TIME:
00:57:55
Place
2800
OF
4830
Female
887
OF
2245
20-24
85
OF
187
Run 01:04:23 10.0km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:06:27 | 2773 | 956 | 80 | - / - | 08:21:27 |
| 5km | 00:27:54 | 00:34:22 | 2579 | 798 | 71 | 8.72 / 06:52 | 08:49:21 |
| 10km | 00:30:00 | 01:04:23 | 2736 | 865 | 82 | 9.31 / 06:26 | 09:19:22 |
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