29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Malcolm Harrington (#1980)
Finished
GUN TIME:  06:27:43
Place
718  OF 2005
Male
602  OF 1513
55-59
19  OF 81

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:38:09 00:38:09 540 434 13 21:53:18

T1 00:08:54 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:08:54 00:47:04 1424 1062 44 17:38:53

Cycle 03:26:58 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 01:58:36 02:45:42 938 816 30 13:34:10
Cycle 01:28:20 04:14:04 916 804 31 11:25:52

T2 00:05:15 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:05:15 04:19:21 963 761 25 09:31:09

Run 02:08:20 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:06:06 04:25:29 291 252 5 12:03:57
Run 5.3k 00:26:14 04:51:44 502 423 11 03:16:53
Run 10.5k 00:26:20 05:18:06 541 449 11 04:49:54
Run 11.6k 00:08:47 05:26:54 592 490 12 15:18:42
Run 16.3k 00:31:57 05:58:52 653 530 16 15:10:41
Run 00:28:48 06:27:42 666 535 16 09:56:10