15th November 2009 | Shepparton, VIC, Australia
EN

Shepparton Half Ironman (2009)

Stephen COGAN (#156)
Finished
GUN TIME:  04:29:36
Place
49  OF 626
Male
46  OF 503
4549
2  OF 52

Swim 00:31:34

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 00:31:34 00:31:34 103 90 5 - / - 07:57:48

Cycle 02:28:53

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Cycle-30k 00:51:02 01:22:36 109 106 4 - / - 08:48:50
Cycle-60k 00:47:28 02:10:04 83 82 4 - / - 09:36:18
Cycle 00:50:22 03:00:27 76 73 2 - / - 10:26:41

Run 01:29:06

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 7k 00:28:09 03:28:38 27 26 2 - / - 10:54:52
Run 14k 00:29:40 03:58:19 26 26 2 - / - 11:24:33
Run 00:31:16 04:29:35 33 31 2 - / - 11:55:49