Shepparton Half Ironman (2009)
Ryan OKE (#482)
Finished
GUN TIME:
06:21:18
Place
564
OF
626
Male
469
OF
503
2529
65
OF
67
Swim 00:42:51
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:51 | 00:42:51 | 496 | 409 | 56 | - / - | 07:57:05 |
Cycle 03:06:17
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:59:03 | 01:41:55 | 436 | 382 | 58 | - / - | 08:56:09 |
| Cycle-60k | 00:57:34 | 02:39:31 | 435 | 380 | 56 | - / - | 09:53:45 |
| Cycle | 01:09:38 | 03:49:10 | 517 | 446 | 65 | - / - | 11:03:24 |
Run 02:32:05
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:44:30 | 04:33:43 | 531 | 439 | 61 | - / - | 11:47:57 |
| Run 14k | 00:50:59 | 05:24:42 | 525 | 428 | 60 | - / - | 12:38:56 |
| Run | 00:56:33 | 06:21:17 | 573 | 466 | 63 | - / - | 13:35:31 |
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