Shepparton Half Ironman (2009)
Simon PROCTOR (#521)
Finished
GUN TIME:
05:28:01
Place
370
OF
626
Male
328
OF
503
3034
71
OF
101
Swim 00:37:48
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:48 | 00:37:48 | 322 | 273 | 54 | - / - | 07:55:02 |
Cycle 03:00:38
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:58:40 | 01:36:29 | 420 | 369 | 77 | - / - | 08:53:43 |
| Cycle-60k | 00:58:35 | 02:35:05 | 444 | 385 | 81 | - / - | 09:52:19 |
| Cycle | 01:03:21 | 03:38:27 | 474 | 413 | 86 | - / - | 10:55:41 |
Run 01:49:31
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:33:08 | 04:11:38 | 188 | 168 | 36 | - / - | 11:28:52 |
| Run 14k | 00:36:08 | 04:47:46 | 196 | 176 | 35 | - / - | 12:05:00 |
| Run | 00:40:13 | 05:28:00 | 246 | 217 | 49 | - / - | 12:45:14 |
Social Share