Shepparton Half Ironman (2009)
Simon APPELMAN (#54)
Finished
GUN TIME:
05:15:58
Place
287
OF
626
Male
261
OF
503
4044
44
OF
92
Swim 00:47:34
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:34 | 00:47:34 | 575 | 467 | 86 | - / - | 20:50:50 |
Cycle 02:45:12
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:55:38 | 01:43:14 | 306 | 283 | 50 | - / - | 17:59:50 |
| Cycle-60k | 00:52:40 | 02:35:55 | 299 | 277 | 45 | - / - | 06:12:31 |
| Cycle | 00:56:51 | 03:32:48 | 307 | 283 | 47 | - / - | 16:02:44 |
Run 01:43:09
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:33:04 | 04:05:55 | 186 | 166 | 24 | - / - | 11:29:09 |
| Run 14k | 00:35:03 | 04:40:58 | 174 | 156 | 25 | - / - | 02:04:14 |
| Run | 00:34:58 | 05:15:57 | 169 | 152 | 21 | - / - | 17:45:53 |
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