Shepparton Half Ironman (2009)
Successfully added (#11419) Abbey ROSS to My Rivals
Chris SCOTT (#563)
Finished
GUN TIME:
06:33:26
Place
584
OF
626
Male
480
OF
503
4044
85
OF
92
Swim 00:42:41
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:41 | 00:42:41 | 490 | 404 | 67 | - / - | 08:05:55 |
Cycle 03:18:43
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:06:40 | 01:49:22 | 583 | 480 | 85 | - / - | 09:12:36 |
| Cycle-60k | 01:02:52 | 02:52:16 | 564 | 463 | 82 | - / - | 10:15:30 |
| Cycle | 01:09:08 | 04:01:25 | 590 | 483 | 86 | - / - | 11:24:39 |
Run 02:31:58
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:47:51 | 04:49:18 | 561 | 455 | 83 | - / - | 12:12:32 |
| Run 14k | 00:51:47 | 05:41:06 | 545 | 442 | 80 | - / - | 13:04:20 |
| Run | 00:52:17 | 06:33:25 | 572 | 465 | 82 | - / - | 13:56:39 |
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