IRONMAN 70.3 South Africa (2011)
Successfully added (#24486) Paul McKenzie to My Rivals
Liza BOWLES (#2058)
Finished
GUN TIME:
07:19:53
Place
1580
OF
1833
Female
324
OF
433
30-34
79
OF
104
Swim 00:48:45
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:45 | 00:48:45 | 1640 | 366 | 92 | - / - | 10:00:27 |
T1 00:08:34
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:34 | 00:57:21 | 1380 | 318 | 79 | - / - | 20:42:23 |
Cycle 03:54:04
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:23:28 | 03:20:50 | 1663 | 344 | 80 | - / - | 08:55:52 |
Cycle | 01:30:34 | 04:51:26 | 1621 | 321 | 76 | - / - | 04:16:28 |
T2 00:07:43
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 04:59:10 | 1566 | 353 | 89 | - / - | 11:44:12 |
Run 02:20:40
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:36 | 05:06:48 | 1314 | 249 | 60 | - / - | 00:55:10 |
Run 5.3k | 00:29:55 | 05:36:44 | 1398 | 287 | 71 | - / - | 13:45:06 |
Run 10.5k | 00:29:38 | 06:06:24 | 1388 | 295 | 77 | - / - | 20:11:26 |
Run 11.6k | 00:08:25 | 06:14:50 | 1367 | 288 | 77 | - / - | 12:39:52 |
Run 16.3k | 00:33:49 | 06:48:41 | 1372 | 297 | 79 | - / - | 05:20:23 |
Run | 00:31:10 | 07:19:52 | 1351 | 299 | 76 | - / - | 18:28:14 |
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