14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Ian WONG (#1330)
Finished
GUN TIME:  07:02:44
Place
1361  OF 1452
Male
1051  OF 1108
40-44
133  OF 139

Swim 00:41:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:56:06
Swim 00:41:29 00:41:29 993 784 97 2.74 / 21:50 07:37:36

T1 00:04:53 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:53 00:46:22 989 762 98 - / - 07:42:29

Cycle 03:34:49 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:20:45 01:07:07 1396 1083 136 27.38 / 02:11 08:03:14
Bike 21.3k 00:24:09 01:31:17 844 638 79 28.5 / 02:06 08:27:23
Bike 33k 00:29:14 02:00:32 1393 1077 136 26.86 / 02:14 08:56:38
Bike 42.8k 00:22:44 02:23:16 1389 1076 135 26.5 / 02:15 09:19:23
Bike 52.5k 00:22:05 02:45:22 1395 1082 136 26.44 / 02:16 09:41:28
Bike 64.3 00:26:56 03:12:19 1385 1076 136 26.45 / 02:16 10:08:25
Bike 76.1k 00:30:19 03:42:39 1389 1077 135 25.92 / 02:18 10:38:45
Bike 85.8k 00:25:57 04:08:37 1393 1080 136 25.44 / 02:21 11:04:43
Cycle 00:12:35 04:21:12 1397 1081 136 25.19 / 02:22 11:17:18

T2 00:05:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:30 04:26:42 1229 948 121 - / - 11:22:49

Run 02:36:01 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:48 04:30:31 1062 851 106 9.28 / 06:27 11:26:38
Run 2.7k 00:12:48 04:43:20 1189 943 117 9.56 / 06:16 11:39:27
Run 5.5k 00:19:16 05:02:36 1258 977 120 9.15 / 06:33 11:58:43
Run 7.3k 00:12:04 05:14:40 1246 971 120 9.06 / 06:36 12:10:47
Run 9k 00:12:46 05:27:27 1249 969 121 8.88 / 06:44 12:23:34
Run 11.8k 00:20:52 05:48:20 1271 984 123 8.71 / 06:53 12:44:26
Run 14.7k 00:22:36 06:10:56 1297 1001 125 8.47 / 07:04 13:07:02
Run 16.5k 00:13:57 06:24:54 1294 1000 125 8.37 / 07:10 13:21:00
Run 18.2k 00:14:27 06:39:21 1302 1003 125 8.25 / 07:16 13:35:28
Run 00:23:22 07:02:44 1309 1006 124 8.14 / 07:22 13:58:50