11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Yin Fook LEE (#1451)
Finished
GUN TIME:  07:55:52
Place
491  OF 597
Male
414  OF 498
35-39
118  OF 134

Swim 00:47:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:07
Swim 1.9km 00:47:11 00:47:11 324 278 77 2.41 / 24:50 07:59:20

T1 00:07:49 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:49 00:55:02 403 334 97 - / - 08:07:10

Cycle 03:12:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:14 00:57:17 289 253 72 - / - 08:09:26
Bike 13.5km 00:27:49 01:25:08 338 300 87 26.92 / 02:13 08:37:16
Bike 16.7km 00:08:12 01:33:21 397 353 100 26.15 / 02:17 08:45:30
Bike 76.3km 02:15:28 03:48:49 351 305 91 26.34 / 02:16 11:00:58
Bike 90km 00:19:01 04:07:52 342 298 90 28 / 02:08 11:20:00

T2 00:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:20 04:15:13 508 427 120 - / - 11:27:22

Run 03:40:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:18:40 04:33:54 526 439 126 7.07 / 08:29 11:46:03
Run 7.3km 00:57:16 05:31:12 552 464 128 5.76 / 10:24 12:43:21
Run 11.5km 00:31:39 06:02:53 547 458 128 6.41 / 09:21 13:15:01
Run 16.3km 00:55:40 06:58:34 549 461 128 5.98 / 10:01 14:10:43
Run 21.1km 00:57:15 07:55:51 550 461 128 5.73 / 10:27 15:08:00