Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Successfully added (#709) Ella CHO to My Rivals
Ronald GORIN (#1833)
Finished
GUN TIME:
06:11:45
Place
911
OF
2320
Male
798
OF
1775
45-49
74
OF
205
Swim 00:36:19
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:19 | 00:36:19 | 431 | 387 | 27 | - / - | 08:01:18 |
T1 00:10:11
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:11 | 00:46:31 | 2027 | 1554 | 171 | - / - | 08:11:30 |
Cycle 03:25:08
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:54:47 | 02:41:20 | 1718 | 1447 | 158 | - / - | 10:06:19 |
| Cycle | 01:30:19 | 04:11:41 | 1515 | 1323 | 143 | - / - | 11:36:40 |
T2 00:08:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:00 | 04:19:42 | 2022 | 1570 | 177 | - / - | 11:44:41 |
Run 01:52:01
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:22 | 04:26:05 | 565 | 498 | 34 | - / - | 11:51:04 |
| Run 5.3k | 00:23:41 | 04:49:47 | 369 | 319 | 29 | - / - | 12:14:46 |
| Run 10.5k | 00:21:37 | 05:11:25 | 243 | 212 | 21 | - / - | 12:36:24 |
| Run 11.6k | 00:07:38 | 05:19:05 | 285 | 249 | 22 | - / - | 12:44:04 |
| Run 16.3k | 00:25:04 | 05:44:11 | 246 | 215 | 23 | - / - | 13:09:10 |
| Run | 00:27:32 | 06:11:44 | 332 | 281 | 25 | - / - | 13:36:43 |
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