9th June 2024 | Merewether Beach, NSW, Australia

The Coastal Ascent (2024)

50km: My Rivals

Pos Name Gun Time Category (Pos) Gender (Pos)
7 Ryan DEGAN (#528) 04:50:04 40-49 (2) Male  (6)
51 Louisa FORRESTER (#533) 06:27:24 50-59 (1) Female  (12)
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:03:35 00:03:35 2 1 2 10 / 05:59 06:08:38
Louisa FORRESTER (#533) 00:04:56 00:04:56 81 1 15 7.28 / 08:14 06:09:59
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 01:02:56 01:06:32 7 1 7 10.38 / 05:46 07:11:35
Louisa FORRESTER (#533) 01:28:18 01:33:15 82 1 15 7.4 / 08:06 07:38:17
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:41:38 01:48:11 10 2 9 12.24 / 04:53 07:53:13
Louisa FORRESTER (#533) 00:57:36 02:30:51 76 1 14 8.85 / 06:46 08:35:54
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:22:32 02:10:43 10 2 9 11.71 / 05:07 08:15:45
Louisa FORRESTER (#533) 00:31:43 03:02:34 77 1 14 8.32 / 07:12 09:07:37
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:04:30 02:15:13 10 2 9 7.99 / 07:30 08:20:16
Louisa FORRESTER (#533) 00:06:16 03:08:51 75 1 14 5.73 / 10:27 09:13:54
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:05:17 02:20:30 10 2 9 6.8 / 08:49 08:25:33
Louisa FORRESTER (#533) 00:08:42 03:17:34 70 1 13 4.13 / 14:30 09:22:36
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 01:09:26 03:29:57 9 2 8 9.41 / 06:22 09:34:59
Louisa FORRESTER (#533) 01:30:23 04:47:57 60 1 13 7.23 / 08:17 10:53:00
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:49:41 04:19:38 7 2 6 10.26 / 05:50 10:24:41
Louisa FORRESTER (#533) 01:02:00 05:49:58 52 1 11 8.22 / 07:17 11:55:01
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:25:07 04:44:46 7 2 6 10.5 / 05:42 10:49:49
Louisa FORRESTER (#533) 00:30:35 06:20:33 51 1 12 8.63 / 06:57 12:25:36
Name Split Race Time Pos Div Gen Speed/Pace TOD
Ryan DEGAN (#528) 00:05:17 04:50:04 7 2 6 6.79 / 08:49 10:55:07
Louisa FORRESTER (#533) 00:06:50 06:27:24 51 1 12 5.25 / 11:24 12:32:27