The Coastal Ascent (2025)
Successfully added (#223) Nick CONWAY to My Rivals
Nathan STAFFORD (#62)
Finished
GUN TIME:
07:56:14
Place
54
OF
66
Male
48
OF
59
30-39
16
OF
19
Run 07:56:14 50.6km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 300mtrs | 00:02:57 | 00:02:57 | 66 | 59 | 19 | 11.57 / 05:11 | 06:05:10 |
| 12.5km | 01:35:55 | 01:38:52 | 55 | 50 | 15 | 7.58 / 07:54 | 07:41:05 |
| 19km | 00:55:14 | 02:34:07 | 52 | 47 | 15 | 7.39 / 08:06 | 08:36:20 |
| 22.9km | 00:31:58 | 03:06:05 | 52 | 48 | 16 | 7.36 / 08:08 | 09:08:18 |
| 25km | 00:16:21 | 03:22:26 | 54 | 49 | 16 | 7.4 / 08:05 | 09:24:39 |
| 25.3km | 00:02:35 | 03:25:02 | 54 | 49 | 16 | 7.4 / 08:06 | 09:27:15 |
| 25.6km | 00:05:00 | 03:30:03 | 49 | 44 | 13 | 7.31 / 08:12 | 09:32:16 |
| 27.6km | 00:19:03 | 03:49:06 | 50 | 45 | 14 | 7.24 / 08:17 | 09:51:19 |
| 37.8km | 01:45:45 | 05:34:52 | 50 | 45 | 16 | 6.77 / 08:51 | 11:37:05 |
| 44.3km | 01:17:23 | 06:52:15 | 52 | 46 | 16 | 6.44 / 09:18 | 12:54:28 |
| 48km | 00:42:01 | 07:34:16 | 53 | 47 | 16 | 6.35 / 09:26 | 13:36:29 |
| 50.2km | 00:18:31 | 07:52:48 | 53 | 47 | 16 | 6.37 / 09:25 | 13:55:01 |
| Finish | 00:03:25 | 07:56:14 | 54 | 48 | 16 | 6.36 / 09:25 | 13:58:27 |
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