The Coastal Ascent (2025)
Successfully added (#10948) Dale CAIRNEY to My Rivals
Micaela CASSAR (#234)
Finished
GUN TIME:
04:38:36
Place
203
OF
208
Female
60
OF
64
30-39
25
OF
26
Run 04:38:36 25.3km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 300mtrs | 00:03:59 | 00:03:59 | 199 | 59 | 26 | 11.57 / 05:11 | 07:20:56 |
| 2.4km | 00:17:08 | 00:21:07 | 201 | 59 | 25 | 6.81 / 08:48 | 07:38:04 |
| 12.5km | 01:41:25 | 02:02:32 | 200 | 57 | 24 | 6.12 / 09:48 | 09:19:29 |
| 19km | 01:22:15 | 03:24:48 | 203 | 60 | 25 | 5.56 / 10:46 | 10:41:45 |
| 22.9km | 00:47:07 | 04:11:56 | 203 | 60 | 25 | 5.44 / 11:01 | 11:28:53 |
| 25km | 00:22:46 | 04:34:43 | 202 | 60 | 25 | 5.46 / 10:59 | 11:51:40 |
| Finish | 00:03:53 | 04:38:36 | 203 | 60 | 25 | 5.44 / 11:00 | 11:55:33 |
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