The Coastal Ascent (2025)
Laura HAMILL (#270)
Finished
GUN TIME:
03:23:57
Place
150
OF
208
Female
37
OF
64
20-29
9
OF
12
Run 03:23:57 25.3km
| Location | Split | Race Time | Pos | Female | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 300mtrs | 00:04:03 | 00:04:03 | 202 | 61 | 12 | 11.57 / 05:11 | 07:21:00 |
| 2.4km | 00:14:35 | 00:18:38 | 171 | 40 | 10 | 7.72 / 07:46 | 07:35:35 |
| 12.5km | 01:21:46 | 01:40:25 | 160 | 35 | 8 | 7.46 / 08:02 | 08:57:22 |
| 19km | 00:59:14 | 02:39:39 | 160 | 38 | 9 | 7.14 / 08:24 | 09:56:36 |
| 22.9km | 00:29:44 | 03:09:24 | 152 | 37 | 9 | 7.23 / 08:17 | 10:26:21 |
| 25km | 00:11:47 | 03:21:11 | 150 | 37 | 9 | 7.45 / 08:02 | 10:38:08 |
| Finish | 00:02:45 | 03:23:57 | 150 | 37 | 9 | 7.44 / 08:03 | 10:40:54 |
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