The Coastal Ascent (2025)
Emma LANGFORD (#297)
Finished
GUN TIME:
02:58:32
Place
87
OF
208
Female
14
OF
64
30-39
7
OF
26
Run 02:58:32 25.3km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 300mtrs | 00:03:01 | 00:03:01 | 123 | 23 | 11 | 11.57 / 05:11 | 07:19:58 |
| 2.4km | 00:12:49 | 00:15:50 | 100 | 17 | 9 | 9.08 / 06:36 | 07:32:47 |
| 12.5km | 01:12:18 | 01:28:09 | 94 | 14 | 6 | 8.5 / 07:03 | 08:45:06 |
| 19km | 00:50:27 | 02:18:36 | 90 | 13 | 6 | 8.22 / 07:17 | 09:35:33 |
| 22.9km | 00:27:04 | 02:45:41 | 90 | 14 | 6 | 8.27 / 07:15 | 10:02:38 |
| 25km | 00:10:34 | 02:56:16 | 87 | 13 | 6 | 8.5 / 07:03 | 10:13:13 |
| Finish | 00:02:15 | 02:58:32 | 87 | 14 | 7 | 8.5 / 07:03 | 10:15:29 |
Social Share