15th February 2020 | Canberra, NSW, Australia

Tri Series - Canberra (2020)

Paul ALMOND (#71)
Finished
GUN TIME:  02:47:50
Place
124  OF 172
Male
99  OF 128
55-59
8  OF 9

Run 1 00:26:05 5.0km

Location Run 1 Time Race Time Pos Male 55-59 Speed/Pace
Run1 00:26:05 00:26:05 126 102 6 11.49 / 05:13

T1 00:02:25 0.10km

Location T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:02:25 00:28:31 116 87 8 - / -

Cycle 01:18:29 40.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 10km 00:19:35 00:48:06 103 88 7 30.63 / 01:57
Bike 20km 00:38:19 01:06:50 97 83 7 31.31 / 01:54
Bike 30km 00:57:55 01:26:27 105 89 7 31.07 / 01:55
Bike 01:18:29 01:47:01 116 96 7 30.57 / 01:57

T2 00:01:46 0.10km

Location T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:46 01:48:47 124 94 8 - / -

Run 00:59:02 10.0km

Location Run Time Race Time Pos Male 55-59 Speed/Pace
Run 5km 00:27:49 02:16:36 133 104 8 10.78 / 05:33
Run2 00:59:02 02:47:50 127 100 8 10.16 / 05:54