25th November 2023 | HAWKS NEST, NSW, Australia

Tri Series - Hawks Nest (2023)

Carika NAGEL (#855)
Finished
GUN TIME:  04:13:31
Place
59  OF 67
Female
8  OF 9
45-49
3  OF 3

Swim 00:26:37 2.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:11:17
Swim 00:26:37 00:26:37 58 8 2 4.5 / 13:18 08:37:55

T1 00:03:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:57 00:30:34 53 7 2 - / - 08:41:52

Cycle 02:08:55 60.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 02:08:55 02:39:29 58 9 3 27.92 / 02:08 10:50:47

T2 00:01:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:53 02:41:23 28 4 1 - / - 10:52:41

Run 01:32:07 15.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5k 00:14:49 02:56:13 60 8 3 10.12 / 05:55 11:07:30
Run 5k 00:14:53 03:11:06 61 8 3 10.09 / 05:56 11:22:24
Run 7.5k 00:14:53 03:25:59 60 8 3 10.08 / 05:56 11:37:17
Run 10k 00:15:28 03:41:28 59 8 3 9.98 / 06:00 11:52:46
Run 12.5k 00:15:34 03:57:02 60 8 3 9.91 / 06:03 12:08:20
Run 00:16:28 04:13:31 60 8 3 9.76 / 06:08 12:24:49