25th November 2023 | HAWKS NEST, NSW, Australia
EN

Tri Series - Hawks Nest (2023)

Shirelle ALTONA (#502)
Finished
GUN TIME:  02:38:33
Place
136  OF 193
Female
23  OF 43
2024
5  OF 5

Swim 00:15:43 1.50km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:56:00
Swim 00:15:43 00:15:43 109 15 3 5.72 / 10:28 09:11:43

T1 00:04:02 0.10km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
T1 00:04:02 00:19:45 159 40 5 - / - 09:15:46

Cycle 01:28:32 40.0km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
Cycle 01:28:32 01:48:18 166 33 5 27.1 / 02:12 10:44:19

T2 00:01:28 0.10km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
T2 00:01:28 01:49:46 48 11 3 - / - 10:45:47

Run 00:48:46 10.0km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
run 2.5k 00:11:11 02:00:58 56 7 3 13.39 / 04:28 10:56:59
Run 5km 00:10:44 02:11:43 52 7 2 13.67 / 04:23 11:07:44
Run 7.5k 00:13:16 02:24:59 90 12 3 12.78 / 04:41 11:21:00
Run 00:13:33 02:38:33 94 12 3 12.3 / 04:52 11:34:34