25th November 2023 | HAWKS NEST, NSW, Australia

Tri Series - Hawks Nest (2023)

John COLGAN (#540)
Finished
GUN TIME:  03:02:34
Place
178  OF 193
Male
141  OF 150
3034
35  OF 37

Swim 00:18:09 1.50km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:51:28
Swim 00:18:09 00:18:09 157 125 30 4.95 / 12:06 09:09:37

T1 00:04:53 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:53 00:23:02 180 138 36 - / - 09:14:30

Cycle 01:31:54 40.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Cycle 01:31:54 01:54:57 174 140 35 26.11 / 02:17 10:46:25

T2 00:02:32 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:32 01:57:29 164 127 32 - / - 10:48:57

Run 01:05:04 10.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
run 2.5k 00:16:59 02:14:29 185 146 36 8.82 / 06:47 11:05:57
Run 5km 00:15:54 02:30:23 182 143 36 9.11 / 06:34 11:21:51
Run 7.5k 00:15:23 02:45:47 179 141 36 9.31 / 06:26 11:37:15
Run 00:16:47 03:02:34 177 140 36 9.21 / 06:30 11:54:02