25th November 2023 | HAWKS NEST, NSW, Australia

Tri Series - Hawks Nest (2023)

Shannon QUARTLY (#635)
Finished
GUN TIME:  02:33:55
Place
121  OF 193
Female
19  OF 43
5559
1  OF 2

Swim 00:16:15 1.50km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:55:43
Swim 00:16:15 00:16:15 125 20 1 5.53 / 10:50 09:11:58

T1 00:02:05 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T1 00:02:05 00:18:21 29 8 1 - / - 09:14:04

Cycle 01:20:59 40.0km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Cycle 01:20:59 01:39:21 133 22 2 29.63 / 02:01 10:35:04

T2 00:01:06 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T2 00:01:06 01:40:27 14 3 1 - / - 10:36:10

Run 00:53:27 10.0km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
run 2.5k 00:13:22 01:53:50 137 25 1 11.21 / 05:20 10:49:33
Run 5km 00:12:32 02:06:22 124 22 1 11.57 / 05:11 11:02:06
Run 7.5k 00:13:04 02:19:27 123 22 1 11.53 / 05:12 11:15:10
Run 00:14:27 02:33:55 123 21 1 11.22 / 05:20 11:29:38