Triathlon Hawks Nest (2025)
Sarah KWOK (#1923)
Finished
TIME:
03:09:08
Place
208
OF
244
Female
40
OF
58
35-39
5
OF
5
Swim 00:42:22 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:42:39 |
| Swim | 00:42:22 | 00:42:22 | 00:42:22 | 241 | 56 | 5 | 2.12 / 28:15 | 09:25:01 |
T1 00:03:21 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 00:03:21 | 00:45:44 | 159 | 37 | 5 | - / - | 09:28:23 |
Cycle 01:21:40 36.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:21:40 | 01:21:40 | 02:07:24 | 178 | 26 | 3 | 26.44 / 02:16 | 10:50:03 |
T2 00:03:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 00:03:27 | 02:10:52 | 231 | 54 | 5 | - / - | 10:53:31 |
Run 00:58:16 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:13:24 | 00:13:24 | 02:24:17 | 191 | 32 | 3 | 11.18 / 05:21 | 11:06:56 |
| Run 5km | 00:13:37 | 00:27:02 | 02:37:55 | 190 | 31 | 3 | 11.09 / 05:24 | 11:20:34 |
| Run 7.5km | 00:14:48 | 00:41:50 | 02:52:43 | 194 | 34 | 3 | 10.75 / 05:34 | 11:35:22 |
| Run | 00:16:25 | 00:58:16 | 03:09:08 | 195 | 36 | 3 | 10.29 / 05:49 | 11:51:47 |
Social Share