Triathlon Hawks Nest (2025)
Michael VANDERGRAAF (#1929)
Club: no
Finished
TIME:
02:35:28
Place
85
OF
244
Male
76
OF
186
55-59
1
OF
7
Swim 00:31:46 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:40:44 |
| Swim | 00:31:46 | 00:31:46 | 00:31:46 | 150 | 123 | 3 | 2.83 / 21:11 | 09:12:31 |
T1 00:01:36 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:01:36 | 00:01:36 | 00:33:23 | 11 | 8 | 1 | - / - | 09:14:08 |
Cycle 01:07:23 36.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:07:23 | 01:07:23 | 01:40:47 | 44 | 41 | 2 | 32.04 / 01:52 | 10:21:31 |
T2 00:01:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 00:01:49 | 01:42:36 | 115 | 92 | 2 | - / - | 10:23:21 |
Run 00:52:51 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:12:26 | 00:12:26 | 01:55:02 | 146 | 132 | 2 | 12.06 / 04:58 | 10:35:47 |
| Run 5km | 00:12:41 | 00:25:07 | 02:07:44 | 143 | 128 | 2 | 11.93 / 05:01 | 10:48:29 |
| Run 7.5km | 00:13:18 | 00:38:26 | 02:21:03 | 145 | 127 | 2 | 11.7 / 05:07 | 11:01:48 |
| Run | 00:14:25 | 00:52:51 | 02:35:28 | 146 | 128 | 2 | 11.34 / 05:17 | 11:16:13 |
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