Triathlon Hawks Nest (2025)
Mark FIRTH (#1976)
Finished
TIME:
02:58:17
Place
184
OF
244
Male
156
OF
186
55-59
5
OF
7
Swim 00:33:20 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:38:36 |
| Swim | 00:33:20 | 00:33:20 | 00:33:20 | 176 | 145 | 4 | 2.69 / 22:13 | 09:11:57 |
T1 00:04:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:04:35 | 00:37:55 | 230 | 173 | 6 | - / - | 09:16:32 |
Cycle 01:18:35 36.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:18:35 | 01:18:35 | 01:56:31 | 151 | 128 | 4 | 27.48 / 02:10 | 10:35:07 |
T2 00:03:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 00:03:06 | 01:59:37 | 222 | 170 | 4 | - / - | 10:38:14 |
Run 00:58:40 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:14:33 | 00:14:33 | 02:14:11 | 218 | 173 | 6 | 10.3 / 05:49 | 10:52:48 |
| Run 5km | 00:14:00 | 00:28:33 | 02:28:11 | 206 | 168 | 5 | 10.5 / 05:42 | 11:06:48 |
| Run 7.5km | 00:14:45 | 00:43:19 | 02:42:57 | 202 | 165 | 5 | 10.38 / 05:46 | 11:21:34 |
| Run | 00:15:20 | 00:58:40 | 02:58:17 | 198 | 161 | 4 | 10.22 / 05:52 | 11:36:54 |
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