29th November 2025 | Hawks Nest, NSW, Australia
EN

Triathlon Hawks Nest (2025)

Mark FIRTH (#1976)
Finished
TIME:  02:58:17
Place
184  OF 244
Male
156  OF 186
55-59
5  OF 7

Swim 00:33:20 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:38:36
Swim 00:33:20 00:33:20 00:33:20 176 145 4 2.69 / 22:13 09:11:57

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:35 00:04:35 00:37:55 230 173 6 - / - 09:16:32

Cycle 01:18:35 36.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 01:18:35 01:18:35 01:56:31 151 128 4 27.48 / 02:10 10:35:07

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:06 00:03:06 01:59:37 222 170 4 - / - 10:38:14

Run 00:58:40 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:33 00:14:33 02:14:11 218 173 6 10.3 / 05:49 10:52:48
Run 5km 00:14:00 00:28:33 02:28:11 206 168 5 10.5 / 05:42 11:06:48
Run 7.5km 00:14:45 00:43:19 02:42:57 202 165 5 10.38 / 05:46 11:21:34
Run 00:15:20 00:58:40 02:58:17 198 161 4 10.22 / 05:52 11:36:54