Triathlon Hawks Nest (2025)
Shane PAUL (#1992)
Club: no
Finished
TIME:
02:54:01
Place
175
OF
244
Male
150
OF
186
35-39
22
OF
26
Swim 00:29:39 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:36:29 |
| Swim | 00:29:39 | 00:29:39 | 00:29:39 | 105 | 87 | 16 | 3.03 / 19:46 | 09:06:09 |
T1 00:03:07 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 00:03:07 | 00:32:47 | 135 | 104 | 15 | - / - | 09:09:17 |
Cycle 01:15:29 36.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:15:29 | 01:15:29 | 01:48:17 | 122 | 105 | 16 | 28.61 / 02:05 | 10:24:46 |
T2 00:02:55 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 00:02:55 | 01:51:12 | 213 | 163 | 23 | - / - | 10:27:41 |
Run 01:02:48 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:13:58 | 00:13:58 | 02:05:10 | 209 | 169 | 24 | 10.73 / 05:35 | 10:41:40 |
| Run 5km | 00:15:23 | 00:29:21 | 02:20:33 | 214 | 171 | 25 | 10.21 / 05:52 | 10:57:03 |
| Run 7.5km | 00:15:37 | 00:44:58 | 02:36:11 | 212 | 170 | 24 | 10 / 05:59 | 11:12:40 |
| Run | 00:17:50 | 01:02:48 | 02:54:01 | 216 | 174 | 25 | 9.55 / 06:16 | 11:30:30 |
Social Share